My Journey In Running.

Hey, I'm Eric. I'm Denver based but happy to coach people living anywhere. I went from a 4:21 to a 3:07 marathoner and I want to see you make similar gains. 

In 2015, I embarked on my inaugural marathon journey with a limited understanding of the sport. I made the common beginner runner mistake of adopting an overly strenuous training program that resulted in perpetual fatigue. I finished that first race in 4:21 and vowed to never attempt a marathon again.

In spite of my promise to myself, I could not help but be drawn back into competitive racing. Over the course of the next nine years, I raced everything from 5ks to the marathons and made every conceivable mistake along the way.

Training at the wrong intensity limits improvement and often leads to injury. I have come to appreciate the profound significance of one's training regimen. I know first hand the transformative impact of effective training. 

I am eager to share my hard-earned expertise with others, offering guidance and support to help you achieve your running goals. 

Marathon 3:07 | HM 1:30 | 10k 41:18| 5k 18:21